Your next chapter starts here - Grow, Thrive, and Live Authentically!

Meet the Team

  • One-on-One Coaching

    Project You 2.2: The Spark Method with Carrie — Reclaim Your Joy, Energy, and Confidence

    Choosing the six-month transformation program gives you a structured, immersive journey that delivers lasting results and deep breakthroughs - far beyond what a few hourly sessions can provide.

    Women…are you exhausted from putting everyone else's needs before your own? Do your days feel like a constant grind, leaving you drained, joyless, and disconnected from yourself?

    The Spark Method is a 6-month transformational coaching program designed to help women like you reclaim your energy, rediscover joy, and step confidently into your next chapter of life.

    Who This Program Is For

    • Women who feel stuck, burned out, or invisible after years of juggling work, family, and life responsibilities.

    • Women who have lost their spark, confidence, or sense of self and want to reclaim it.

    • Women ready to invest in themselves and create sustainable change — physically, mentally, and emotionally.

    What You’ll Gain

    • Renewed energy and healthier habits that actually stick.

    • Joyful daily routines and practices that bring excitement back into life.

    • Confidence to navigate life transitions with ease.

    • A deeper connection to yourself, your passions, and your purpose.

    • Tools to sustain transformation long after the program ends.

    Program Features

    • Weekly 1:1 coaching sessions (Zoom/Google Meet)

    • Personalized action plans and habit trackers

    • Messaging support between sessions

    • Guided workbooks and journaling prompts

    • Midpoint and final reflection + celebration sessions

    By the end of 6 months, you will:

    • Feel energized, confident, and in control of your life

    • Rediscover your joy and personal spark

    • Step into your next chapter with clarity, purpose, and momentum

    If you’re ready to stop feeling stuck and start living with joy, energy, and confidence, The Spark Method is for you. One-on-One Coaching allows you to work directly with Carrie in a personalized coaching session to help you reach your goals faster. Sessions are conducted via phone, Zoom, or Google Meet to offer flexibility and convenience no matter where you are.

    Your journey is unique - your coaching should be too. In our hourly one-on-one sessions, we focus entirely on you…your goals, your challenges, and the next chapter you’re ready to create. Whether you’re navigating a life transition, seeking clarity, or ready to step into a fuller version of yourself, we will guide you with tools, strategies, and support designed just for you. Together, we will uncover what’s holding you back, tap into your inner strength, and create a clear, actionable plan to move you forward with confidence.

    This is more than coaching - it is a partnership for lasting transformation.

  • One-on-One Coaching


    Are you busy, bold… and maybe a little broken?

    If you’re carrying the weight of responsibilities, career, family, relationships, and still trying to hold it together, you know the grind. But here’s the truth: grit alone won’t get you where you want to go. You need clarity, confidence, and purpose. You need accountability!

    That’s where The Spark Methodcomes in. 

    This isn’t casual coaching. It’s a 6-month, structured transformation designed for men who are ready to stop drifting and start living intentionally. If you’re just looking for a quick fix, this isn’t for you. But if you’re ready to do the hard work of growth, this is where the breakthroughs happen.

    Who it’s for:

    • Men who want to perform at a higher level, personally and professionally.

    • Men who are busy and tired of feeling burned out.

    • Men who are bold enough to take control of their next chapter.

    • Men who may feel a bit broken, but aren’t willing to break

    What you’ll gain:

    • Clarity and direction: a concrete vision for your life and leadership.

    • Confidence: the ability to make decisions without second-guessing.

    • Resilience: tools to withstand stress, setbacks, and self-doubt.

    • Momentum: habits and systems that keep you moving.

    • Purpose: alignment that fuels you, even when life knocks you flat.

    What it looks like:

    • Weekly one-on-one sessions (Zoom/Google Meet)

    • Personalized action plans and accountability

    • Tools, trackers, and challenges designed to create immediate change

    • Midpoint + final reflection to measure real growth.

    What’s Next:

    Greg will conduct a screener to determine whether you will be a good fit and to determine if The Spark Method is for you. One-on-One Coaching allows you to work directly with Greg in a personalized coaching program to help you reach your goals. Sessions are conducted via phone or Google Meet to offer flexibility and convenience. 

    The Spark Method is not about tips and tricks. It’s about transformation.

    So the question remains . . . Are you bold enough to begin? 

    Contact us if you’re bold enough! 

Couples Coaching (6-month journey)

Two-on-two coaching pairs you with your partner and Greg and Carrie, offering coaching sessions designed to help you achieve your goals more quickly. Sessions are conducted remotely via phone, Zoom, or Google Meet, providing you with flexibility and convenience, regardless of your location.

Life’s transitions can challenge even the strongest relationships - career shifts, retirement, parenting changes, health journeys, or simply evolving as individuals. Couples coaching gives you and your partner a safe, supportive space to reconnect, communicate, and align your vision for the future.

We have been married since 1998, and over the years we’ve walked through the highs and lows that real life brings. Along the way, we’ve learned so much about communication, resilience, and what it takes to build a lasting partnership. Now, we’re passionate about helping other couples strengthen their connection, navigate challenges, and create a relationship built on trust, respect, and joy. We will work through guided conversations, practical tools, and proven relationship strategies. We help you: Improve communication and understanding, build trust and emotional intimacy, navigate challenges as a united team, and set shared goals for your next chapter. Sessions are designed for partners who want to grow stronger together, improve communication, and navigate change as a team.

Whether you’re preparing for a big life change or simply want to deepen your connection, couples coaching helps you move forward together - with clarity, confidence, and renewed love.

For Couples - Together, we guide couples to grow closer, communicate better, and move forward as a united team.

Your relationship is your foundation. Let’s make it unshakable.

Retreats

As part of our coaching programs, we offer immersive retreats designed to deepen your growth, connection, and personal transformation. Join us for exclusive retreats for women, men, or couples - designed to deepen growth, connection, and transformation.

Step away from the noise of daily life and into a space designed for renewal. Our retreats bring together small, like-minded groups for immersive experiences that blend inspiration, skill-building, and genuine connection. Through guided workshops, meaningful discussions, and restorative activities, you’ll gain new perspectives, tools for lasting change, and a supportive community to cheer you on long after the retreat ends. From luxury locations and accommodations to bear hunts, everything is carefully planned to bring you a relaxing adventure that brings clarity and breakthroughs.

Our retreats are for the rare few ready to level up their lives using powerful mindset and psychology-based strategies. We’re looking for bold, driven individuals who aren’t afraid to do the work - and yes, we’ll be selective.

You’ll leave feeling lighter, clearer, and ready for what’s next.

Prices vary by retreat. See individual event pages for details.

Project You 2.2: Next Gen (3-month program)

Helping teens and young adults build confidence, direction, and resilience — one mindset shift at a time.

Every parent wants to see their child thrive — to see them walk into a room with confidence, make healthy choices, handle setbacks with grace, and truly believe in who they are.
But today’s world moves fast. Between social media, comparison, and pressure to “have it all figured out,” even the most capable teens can lose their sense of direction.

That’s where Project You 2.2: Next Gen comes in.

This isn’t another lecture, class, or one-size-fits-all program. It’s a coaching experience designed to help young people build the internal tools they’ll use for life — confidence, self-awareness, mindset mastery, and resilience.

We teach them how to:

  • Rebuild confidence from the inside out

  • Manage stress, pressure, and negative self-talk

  • Develop strong decision-making and goal-setting skills

  • Build emotional awareness and self-respect

  • Communicate better — with themselves and others

And here’s the best part: we do it in a way that’s relatable, empowering, and real.
Through stories, challenges, and reflective conversations, we help your teen see themselves differently — not as someone who needs to be “fixed,” but as someone who’s already capable of incredible growth.

Because when young people understand how their mind works…
When they learn to respond instead of react…
When they start believing that they can — everything changes.

They start showing up differently at school, at home, and in their friendships.
They begin taking ownership of their choices and pride in their progress.
And the light you always knew was inside them? It starts to shine brighter.

As part of Project You 2.2: Next Gen, parents are thoughtfully included in the process.
At the beginning of each program, we invite your insights through a confidential parent intake form — helping us understand your child’s strengths, challenges, and goals. Throughout the program, you’ll receive structured check-in updates designed to keep you informed and encouraged while honoring your teen’s privacy and trust.

We believe transformation happens best when teens feel safe to open up — and when parents feel supported, informed, and part of the journey.

Project You 2.2: Next Gen isn’t just coaching — it’s preparation for life.
For teens finding their footing.
For college students searching for direction.
For every young person, learning that their mindset is their greatest superpower.

Because when they believe in themselves, they don’t just change their future — they redefine it.

Contact us

Interested in working together? Fill out some info, and we will be in touch shortly. We can’t wait to hear from you!